I’ve been a personal trainer, nutrition coach, and high-performance consultant since 2008. I’ve trained pro athletes, stay-at-home moms, hard-charging executives, and everything in between. I’ve been fortunate enough to have been able to own and operate two private gyms as well. Meaning, I’ve got real-world experience training hundreds and hundreds of real people. I am in graduate school completing a dual degree master’s program in strength and conditioning along with sports nutrition to expand my craft. Because of this, I’m currently rebranding my digital presence and all of my service offerings. But in the meantime, you can follow me on the social media handles below.